Revitalize 4 Life
Feel GOOD, LOVE life, Live WELL
Do You WANT to FEEL GOOD?
TOOLS to help are HERE
At E.Vaughn Enterprises, we believe in the power of positivity and self-care.
Discover a range of innovative tools designed to uplift your spirit and enhance your well-being.
Whether you need a boost of motivation or practical resources to help you navigate life's challenges, our collection offers something for everyone.
Embrace the journey to a happier you!
How to Keep Your Cool in Seven Easy Steps
Anger is a response to what life brings or what happens around us. Everyone has reasons to be angry from time to time. There are many injustices in the world. Sometimes anger is justified. Our angry feelings are a red flag that we perceive an event as not fair or not right. The anger is not what gets us into trouble. What causes problems is a destructive response to our anger. What we do with anger and how we express anger determine if the outcome is positive or negative. The best predictor to a positive outcome is your willingness to take an honest look at the consequences to your anger expression and to examine your process of how you express this negative emotion.
This class will give you tools to express your anger in a healthy manner. Real time tested and effective.
Major Depressive Disorder; Explored and Explained
Understand depression symptoms and get relief. Depression checklist to explore depression signs and depression symptoms.
If you or someone you know has the symptom of feeling sad most of the day and can't seem to shake that down feeling, perhaps it is a depression symptom of Major Depressive Disorder. In this video we will explore depression symptoms. In most cases, depression is a treatable condition. Depression can happen to anyone. It can be caused by a traumatic event, a change in body chemistry, or a sense of deep loss. In some cases, an inherited family pattern can spark the depression. Depression is usually caused by a traumatic event. Only you can determine what feels traumatic to you. Major Depressive Disorder is diagnosed by examining what is happening emotionally and physically. Symptoms that indicate depression are checked on the depression checklist in the class. Get all the information about depression, how to treat depression, etiology of depression, even natural remedies.
Effective Communication and Fair Fighting
Effective communication is essential for healthy relationships. This Video includes exploration of the concept that communication is more than “talking”. Communication types, explanation of life filters, a communication format and form to help you start a way of communication that will help you be heard and feel heard, feelings cheat sheet, and statements about anger. If you can communicate effectively then any marriage counseling issue can be resolved. We learn to communicate in our family of origin and bring this style with us into our relationships. Sometimes our style of communication interferes with our relationship success and we need a change in communication that will facilitate relationship help.
EVaughn's How to Revitalize Your Relationship, A Step by Step Guide eBook
Easy to read, and easy to follow. Authored by experienced Couples Counselor, Yvonne Sinclair M.A., LMFT Masters in Counseling
A great soul-mate connection often just happens, but keeping that connection alive and sizzling takes attention and the right ingredients. This book has the secrets to a happy sexessful marriage. You will find hope return and communication will be improved and your emotional intimacy deepened.
The tools I offer in my private practice and self-help online programs are the tools I have found, over the years, to be successful in helping my clients achieve their goals for love and inner strength.
Heart Salute Video, an Emotional Intimacy Builder Tool
Marriage and relationship help to attract love. Deepen your emotional intimacy. This is an emotional intimacy building exercise to increase the passion in your love life. Would it not be wonderful to feel your partner is your “soulmate?” Perhaps soul mate connections (that feeling you are one with another human being) can be created. I believe! Do you want to try? Deepening your relationship emotional intimacy will allow the soulmate connection to grow. This short video teaches an emotional intimacy building exercise.
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